TOP Smart

Confused with food choices? How to feed your kids so they will grow healthy? How to make your body to rid of extra pounds without diet? Healthy Eating Behavior Modification and Weight Management Program ● 10-classes weight loss program for adults who want to lose…
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If you are reading this, you most likely have already resolved to lose weight. Congratulations on making it a priority to reach healthy weight! It’s a resolution that is worth fighting for. But how can you make sure you win that fight? And, once you…
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After recent AAP publication that related increased children pesticides exposure to cancer and other diseases mentioned here, we received emails from parents who were concerned about giving their children regular fruit and vegetables but can’t afford buying organic produce. The main question was, if there…
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My friend's husband has a milk protein allergy. She came yesterday very excited. "I've made a flaky dough for my husband using some margarine", she said,-" and he was very happy with the taste!" Since most of margarine brands contain milk protein, I was curious…
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I am usualy not recommending fat free products. A am also not a big fan of low fat as well. In fact, there is no scientifically proven evidence that consumption of fat free or reduced fat food has any significant advantage of normal food. However,…
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As AAP states, epidemiologic evidence demonstrates associations between early life exposure to pesticides and pediatric cancers, decreased cognitive function, and behavioral problems. Children encounter pesticides daily and have unique susceptibilities to their potential toxicity. Acute poisoning risks are clear, and understanding of chronic health implications…
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We've moved! Our new NJ location is: 17-17 Broadway, Fair Lawn, NJ 07410Tel. (201) 791-9340 Please visit Contact Us page for driving directions.
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